Jul
29
In the near future, Triad Behavioral Resources and the Transcendental Meditation (TM) organization will be conducting a study with veterans who have Posttraumatic Stress from exposure to war. The study will be open to those interested in learning TM and who are also involved in counseling, or wanting to start counseling for PTSD. If you or someone you know are interested in participating, please contact our offices at 336-389-1413 for more information.
The practice of TM is the most widely studied meditation technique, with over 300 peer-reviewed studies. The practice of TM, which consists of sitting quietly for 20 minutes, twice per day, is beneficial for practitioners in a multitude of areas: improved sense of well-being, better sleep, reduction of anxiety and depression, lowering blood pressure, more resilient immune system, improved concentration, more energy, and a general sense of happiness and connectedness with the world. More can be learned from the web site: http://www.doctorsontm.org
We are excited to host this study and look forward to working with those interested in it. This study is funded by the David Lynch Foundation.
http://www.davidlynchfoundation.org
Also, visit: http://www.tm-carolinas.org/military/steering.html to learn more about the study.
